Weight Management Programs

Our health care practitioners have experience with many different health concerns and are able to create a personalized weight loss program combining clinical nutrition and supplementation that will be tailored to your specific needs.

FirstLine Therapy
Healthy & Active
Healthy Living Weight Loss Program: 8-week group program


First Line Therapy (FLT) is a therapeutic diet and lifestyle program that is targeted to help you improve your body composition. It is a personalized lifestyle medicine program centered on therapeutic lifestyle changes such as healthy nutrition, nutritional products, exercise, and stress management.

An altered body composition has been linked to many chronic diseases faced in our society today and refers to increased fat deposition and/or muscle loss.

Lifestyle changes are now recommended by the National Institutes of Health (NIH) as the “first line therapy” for the major chronic diseases in our society:

o Overweight/Obesity
o High cholesterol
o High blood pressure
o Metabolic syndrome
o Type 2 diabetes
o Cardiovascular disease
o Osteoporosis
o Osteoarthritis
o Conditions related to aging

Lifestyle choices are also the key to addressing other health concerns and symptoms that are not classified as diseases, such as:

o Fatigue
o Hormone imbalance
o Low sex drive
o Stress-related symptoms
o Poor memory or lack of mental clarity
o And many others…

If you are concerned about any of these conditions, First Line Therapy can help you overcome these challenges and make your life more rewarding!

Healthy & Active: The Metabolism Program

The healthy & active metabolism program is an innovative nutritional program, aimed at boosting your metabolism. Healthy & active optimizes your metabolism, harmonizes your hormone levels and activates your immune system. The result is an ideal body weight while also increasing your sense of well-being.

Following an extensive metabolic analysis (using results from 42 different blood values), and involving the blood group and data concerning eating habits and personal health, your own individual nutritional plan can be created with the goal of optimizing your metabolism.

The program can be offered only by specially-trained healthcare practitioners (naturopaths and medical doctors), who will monitor your progress on a regular basis.

Call us to see if this program is right for you!

Healthy Living Weight Loss Program: 8-week group program

Join us for weekly information sessions as you incorporate healthy eating habits, regular exercise and lifestyle changes for achievement of a healthy weight. This group program focuses on lifestyle changes that will help you achieve a healthy weight, reduce your risk of disease, improve your energy and create healthy habits that can be maintained for a lifetime!

West-Island, Montreal
3608 Boul St Charles, Unit 24, Kirkland, Montreal, Quebec H9H 3C3, Canada
Call - 514 674 1674

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Lancaster, Ontario
225 Military Road, P.O. Box 516, Lancaster, Ontario K0C 1N0, Canada
Call - 514 674 1674

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